Adaptive Ordnance Firearms Training

Pistol Maintenance Course

The Pistol Maintenance Course was developed to teach you to properly clean & maintain your semi-automatic pistol.

This course is designed to be completed in about an hour. In it, you will first learn how to field-strip the pistol, identify and differentiate between legitimate damage and normal wear & tear, and properly clean & lube key areas/contact points.

Personalized PLAN

Receive personalized programming crafted to match your unique goals and requirements.

accountability

Your Personal Trainer will cheer you on every step of the way. The hardest part is showing up. We’ve got you from there.

efficient results

Working out with a personal trainer ensures that every minute of your session leads to transformative results.

expert guidance

Our certified trainers bring a wealth of knowledge and experience to every session.

how to start

GoFiz Fitness has more certified Personal Trainers than any other club in Canada. Ready to find yours? Here’s what you can expect on your fitness journey.
01
CHOOSE A PERSONAL TRAINER
After a consultation, you’ll choose a Certified Personal Trainer that’s right for you.
02
DEVELOP A PLAN
Your Certified Personal Trainer will develop a customized plan based on behavioural science approaches that promote lasting change.
03
STICK TO YOUR WORKOUTS
Put in the work and see how quickly progress turns to results.

training request

Get started with personal training designed to help you reach your goals and discover your personal best. Fill out the form and a member of our team will be in touch.


    SMALL GROUP  •  $75/EA

    please select group size:

    more info

    There are no prerequisites to the Pistol Maintenance Course

    You will learn how to properly clean & maintain your semi-automatic pistol from field-stripping to complete disassembly/clean/reassembly as well as what cleaning solvents and oils/lubes to use and why

    Here is a complete list of things to bring with you:

    Pistol Semi-auto
    Supplies Cleaner, Oil

    All courses are taught at a private range located approximately 20 minutes W of the Twin Peaks/I-10 exit